28 October, 2009

Shot Put - Skills Analysis

In Room 46 we have been learning the steps and skills involved to correctly throw a shot put.

We recorded ourselves throwing the shot put and are using some videos from youtube to help us compare our throws. We are doing this to work out our next skill steps so we can throw further.

Here is a video of some students in action and an example of good technique from youtube.


video

1 comment:

dgee said...

if you would like a good example of a girls shot put technique, search kayla o'brine on youtube. she's 13 and very good. 43' 8.5" throw